Group Training Sessions
Membership & Class Pricing
Membership & Class Pricing
Group Training Sessions:
Single Session - $17.69
10 Pack - $164.99 

BUT if you attend 2 or more sessions per week it is cheaper to get an unlimited membership...PLUS you get all of the additional perks listed below.

Our platinum membership is specifically designed to provide you with personal training, nutrition coaching, accountability and an amazing community all wrapped up into one low monthly payment.

This is more than just a gym membership!!

Our Platinum Fitness Membership Includes:
  • Unlimited Group Training Sessions ($2364 value)
  • Monthly Nutrition Consults ($720 value)
  •  Accountability Coaching ($600 value)
  •  Weekly Weigh-Ins and Measurements ($520 value)
  • Goal and Progress Tracking with Fit Clients Software ($120 value)
  •  Access to Our Private Facebook Community ($120 value)
  •  Meal Plan & Nutrition Guide ($100 value)
  •  Be Part Of Our Fit Family (Priceless)
Total Value: $6974.00
What you pay: $147/month
*Values are based on a 12 month period
Call 519-535-3980 or email info@naturalmotionhealth.com to book a FREE consultation
Fascial Stretch Therapy
FST Trial Session - $20
(For first time clients only - Limited 1 per person)
FST Level 1 Therapist:
30 min session - $49.99
60 min session - $84.99
90 min session - $124.99

We offer a variety of different package options to drop the cost to as low as $62 per 60 min session.

Give us a call for more details at 519-533-1322
*All prices are excluding HST
One Month PASS
$
147
One Time Payment - No Contract
  • ✅Unlimited group training sessions
  • ✅Access To Private Facebook Community








One Month PASS
$
147
One Time Payment - No Contract
  • ✅Unlimited Group Training Sessions
  • ✅Access To Private Facebook Community
Unlimited Membership
$
97
Billed monthly - 12 month contract
  • ✅Unlimited Group Training Sessions
  • ✅Access To private Facebook Community
  • $250 Cancellation Fee (within the first year)







Unlimited Membership
$
97
Billed monthly - 12 month contract
  • ✅Unlimited Group Training Sessions
  • ✅Access To Private Facebook Community
  • ✅20% OFF Workshops
  • $250 Cancellation Fee (within the first year)
MOST POPULAR
Platinum Membership
$
147
Billed monthly - 12 month contract
  • ✅Unlimited Group Training Sessions
  • ✅Access To Private Facebook Community
  • ✅Unlimited Weigh-ins with Measurements
  • ✅Goal Tracking with Fit Clients Software
  • ✅Accountability Coaching
  • ✅Monthly Nutrition Consults
  • ✅Meal Plan & Nutrition Guide
  • ✅Online Membership Site
  • ✅50% OFF Workshops
  • $250 Cancellation Fee (within the first year)

WE ARE OPEN for FST!!

WE ARE OPEN for FST!!

Alyssa is accepting Fascial Stretch Therapy appointments at our 
NEW LOCATION! 

Book an appointment below... If this is your first time than please select "First Time $20 Trial" for all other appointments select "Book Appointment"

What is Fascial Stretch Therapy?

Fascial Stretch Therapy is a table based assisted stretching technique that stretches muscle and fascia, together known as myosfascia. This technique is done in such a way to calm your nervous system, making it a relaxing experience. The techniques we use, allow a deeper stretch at different angles than you could achieve on your own. 

Unlike other types of therapy, FST uses a full body approach to release tight muscles and sore joints because everything is connected.

Imagine putting on a pair of tight jeans, think of the way you would move, restricted and tight, you may have a hard time bending down. Now, imagine putting on a pair of loose, pyjama pants and think of how much easier and fluid your movements are when you aren't restricted by the tight jeans. When you come to an FST session, when you lay down it's like you've got those tight jeans on and when you get up, your joints and tissues will feel looser like you've put on pyjamas.

If you haven't experienced one of our FST sessions than I highly suggest that you click the button below to 
book your first time trial appointment for ONLY $20!!

Now located in the Inside U building at 79 Montclair Dr. Woodstock, ON